Live Online or in-person Classes

Class Descriptions

Childbirth and Birthing Naturally*

$120

Series: Two 2.5 hour live Zoom classes plus self-paced online module.

This comprehensive class covers natural birth as well as birthing with medications as needed.

In this series we learn about the process of labor and delivery. We’ll learn skills for birthing naturally with comfort measures well as explore options for medical pain relief.

We’ll cover the stages of labor, when to go to the hospital, labor partners and support, breathing, hydrotherapy, relaxation, massage, guided imagery, labor and pushing positions, decision making, medical procedures and interventions, cesarean birth, and what to expect after delivery. We will also discuss birth plans, preparing for the hospital and what to pack, preparing for the unexpected, “what if’s” and caesarean section, skin to skin and getting your baby off to a great start and caring for mother, partner and baby in the hospital. We’ll have lots of opportunities for questions and with our new online format, you even have the option to ask your question anonymously.

By the end of class, you will complete your own personalized birth plan and feel more empowered to trust in your body’s natural process of giving birth.

*Best started by 28-32 weeks of pregnancy. Consider starting early to get the most out of your birthing journey.

*This class fulfills the requirement for Family Beginnings and Natural Beginnings Birthing Centers

This class is taught by a Registered Nurse/Certified Childbirth Educator.

Breastfeeding Basics: Getting off to a great start.

$40

2.5 hour Live Zoom class plus self-paced online module

In this 2.5 hour class, we’ll learn how breastfeeding works and discuss tips and tricks for getting off to the best start. We’ll learn how and when to feed your baby and how to know if baby is getting enough. We’ll explore how partners can support breastfeeding and the importance of skin to skin, positioning, latch, feeding cues and breast care. We’ll also learn about pumping and returning to work as well as special circumstances such as jaundice, preterm or other situations.

This class is taught by a Registered Nurse/Board Certified Lactation Consultant.

Newborn Care

$60

2.5 hour Live Zoom class plus self-paced online module

Arriving home with your new baby can feel a little daunting. Let us help you feel more confident in your parenting skills and caring for your newborn.

In this class we will explore getting to know your newborn, communicating with your baby, realistic expectations for sleep, newborn procedures, diapering, safety and common illnesses and concerns. We will discuss feeding, newborn senses, understanding newborn behaviors , crying and comforting, bathing and dressing your baby, newborn health, safe sleep, infant safety, CPR and Choking.

This class is taught by a Registered Nurse/Certified Childbirth Educator.